Nutritional Value Of Bee Pollen – Why People Live Longer And Healthier Lives
The bees always select the best! This is true because when they flit from flower to flower, they are seeking the most nutritious male stamen to do the job of pollination when they carry that to the female part of the flower. As you can imagine that has a very beneficial effect on the nutritional value of bee pollen.
Evolving After Millions Of Years
They have evolved a remarkable system over millions of years. They are doing that not just to pollinate but also to gather the pollen for feeding the eggs and the newborn bees back in the hive. That is why they want to select the very best.
Unspoilt New Zealand
It is incredible to realize that the honey used for mummification purposes in ancient Egypt is still edible. Now, how can you get any purer than that?
It is fortunate that humans can also get to consume the remarkable nutritional value of bee pollen. We are lucky and we should take advantage as the whole world of bee colonies are under threat due to the Colony Collapse Disorder (CCD)
Nutrition At Its Best
The nutritional value of bee pollen is perfectly illustrated just by mentioning a few of the remarkable contents and compounds in it. We have the full range of vitamins with some preference given to the Vitamin B6 one and also B12. That is what gives people such energy and vitality.
Then we have essential fatty acids and also enzymes galore, minerals such as magnesium and copper together with potassium and calcium. The latter is great for keeping our bones healthy as we get older.
Then there is a whole range of hormone precursors which can really help with anti aging.
Benefits For The Skin
There are benefits for the skin. The fact that the mineral and vitamin content makes for great antioxidant action means that the skin cell renewal is at its optimum level. That means fewer free radicals of course and the skin benefits enormously.
In order to make sure that we are really getting the best nutritional value of bee pollen, we have to make sure that we buy it from a reputable source.
Avoiding Polluted Areas
That means rejecting any bee pollen which may have been harvested in very polluted areas of the world and there are many, I can assure you.
New Zealand The Home Of Great Honey
One of the most pristine areas on the world is of course New Zealand as it is a haven of peace and pollution free environment. It is there that the celebrated active manuka honey is gathered as the bees pollinate the flowers on the manuka bush. That honey is renowned the world over for its healing properties.
The nutritional value of bee pollen depends to a large extent on the purity of the environment and the plant life which the bees feed on and pollinate.
It is fascinating to watch the whole process. We should consider ourselves to be so lucky that we can actually still enjoy the marvellous health benefits.
