Bee Pollen Zinc Content – Are You Getting Your Daily Dose?
Lots of people wonder about bee pollen zinc content and ask is that what they really want. Look at these facts before I answer this question for you and I think you will be able to come up with your own answer. First of all bee pollen has all the minerals, vitamins and amino acids you will ever need. Zinc is one of those.
Too much zinc can be bad for you!
Too much zinc can be bad for the human organism which is why people who have used denture cream for years could actually suffer from zinc poisoning . But this only applies to persons who have been exposed to ten times the normal amount which would be the equivalent of 200 mg a day or more!
The correct amount of zinc can be enormously beneficial
The correct dosage of zinc through foods and supplements can help people gain enormous health benefits.
The facts speak for themselves :-
1. About three quarters of the Western population have less zinc than the RDA which is around 20 mg a day. If most people reach 10 mg, they are doing pretty well, according to the average
2. If we indulge in too much alcohol or even take too much coffee, we are liable to lose those vital zinc supplies.
3. We are losing it anyway through the normal excretory processes like sweat and urine so that is all the more reason to ramp up our daily intake.
Nature’s perfect food has the answer!
Bee pollen is nature’s perfect food because of all the essential nutrients it contains and it has been estimated that we could survive on this on a desert island, with water and some roughage.
The benefits of bee pollen zinc :-
* we need it to build healthy muscles- zinc is a vital element to repair torn cells
* beekeepers have a much better longevity record and they live to well over a hundred in some areas.
- it also helps repair cells after cuts, wounds and burns. If we have enough zinc, repair will be much faster
- there are over 20 scientific studies which show that zinc can boost libido and also help with sperm count.
- men with prostate conditions have benefited from taking extra zinc because they need to find a powerful antioxidant so that the oxygen free radicals are kept at bay.
- antioxidant foods are always recommended for men with prostate problems and that is why fruit and vegetables are top of the list for a healthy prostate diet.
But bee pollen zinc will do the job very nicely because it has all the antioxidant force you need if you suffer from any of the above problems. In fact researchers in China found that bee pollen came out top of the list for any treatment of prostate disorders.
Why not learn more about bee pollen zinc content and all the other marvellous elements in nature’s perfect food. You will never need to take multiple supplements again.
