Bee Pollen Whole Foods At Their Best
Why should bee pollen whole foods get so little attention? It is strange but there has been little research done but the results of several studies are very interesting and show what great potential this marvellous supplement has as a simply great health aid.
Bee Pollen Can Have An Antihistamine Function
Getting the facts
Just take these facts alone. What about hay fever and other troublesome allergies? Doesn’t bee pollen itself cause allergies so how can it be any use. Well, the fact of the matter is that the Standard American Diet appropriately labelled as SAD is pretty poorly off as regards enzymes which play a vital role in the body’s immune system.
Let us have a look at quercetin which is one of the valuable elements contained in this great mix. As a powerful antioxidant, quercetin can help with the following conditions:-
- it is a flavonoid which gives color to apples and onions. Flavonoids are generally more effective than antioxidants so having these in any mix is a boon. Research is at an early stage but first indications are that these can help with preventing heart attacks, prevent cancer and can help the immune system.
- It can act as a natural antihistamine and can help our body cope better with viruses.
- Quercetin can also act to help reduce inflammation associated with arthritis and other painful conditions.
- It can have a positive effect in reducing bad fat from the body which in turn helps to lessen the chance of a heart attack.
Are Red Apples Enough?
Now you could start eating lots of red apples and red onions but that might be embarrassing in certain social occasions. So the best thing to do is to opt for bee pollen whole foods because remember you are getting a bargain here.
You will also be getting:-
- a good dose of protein, up to 35% according to some estimates
- a rich supply of Vitamin B
- a complete range of minerals including zinc, iron , magnesium and potassium
- 15 other vitamins
- 16 minerals including some of the ones mentioned above
The role of enzymes.
Bee pollen has no less than 18 enzymes and these are absolutely essential for the body to function. If we did not have enough enzymes we would have great trouble digesting our food. It is incredible to realize that enzymes are more important in a way than the food we eat or the water we drink- yes, they are that important! If we had no enzymes at all, we just would be able to do the following:-
- breathe in and out
- swallow
- drink
- eat
- digest food.
So the more enzymes we can take, the better because they really help to maximise bodily function and they are increasingly important as we age. We tend to produce fewer enzymes with age so it is vital to have an extra supply to help our body perform all those chemical reactions.
Enzymes Are Vital For Digestion
As we have seen bee pollen whole foods are the perfect answer. They can help the body to repair the damage with age, give us greater energy and help us to cope with debilitating illnesses such as prostate conditions and also arthritis.
The only thing we need to be careful about is which bee pollen we select. It must be pure and it needs to be properly processed. Isn’t it time you gave your body a birthday present?
