Bee Pollen Mayo Clinic – Looking At The Benefits Instead Of the Warnings
There are really no bee pollen Mayo clinic studies apart from the usual warning that you could actually suffer from a severe anaphylactic shock if you were to take bee pollen. Usually these people are also allergic to :-
- chrysanthemums
Busy Bee
- ragweed
- honey
What about the benefits?
It is a pity that they have chosen to ignore all the other benefits of bee pollen and that really is rather typical of mainstream medicine. But let us look at some benefits that bee pollen can have for women especially.
Most medical websites will give advice to women on painful periods and how to cope with these. There are many suggestions. One of these is to take a high quality supplement which contains flavonoids, minerals and vitamins and enzymes. Now that is much easier than going for acupuncture which is actually recommended by the National Institute of Health.
Painful periods
So which supplement should we be taking if we to get any relief from painful periods? It is all a question of restoring the lost harmony and balance within the body and most doctors recommend that meditation can help with this.
As regards the supplements, it is much easier to take bee pollen, royal jelly or another one of the superfoods so that you can get many other health benefits as well. It saves you taking a lot of other health supplements as well.
A marvelous supplement ignored by the Mayo Clinic
It is a pity that the bee pollen Mayo Clinic studies never bothered to deal with this marvelous supplement because it is really is a complete food and is also regarded as the only supplement that could help you survive on a desert island. It contains 93 known nutrients and a few unknown ones as well!
There are actually studies that have been done which show that women taking bee pollen do get a lot of relief from the following :-
* painful menstruation
* relief from menopause symptoms
* normalizing menstrual cycles.
The latter symptom was actually much improved when women took Vitamin B, a Harvard University study found, But as bee pollen contains a very high percentage of all the Vitamin B group, including B6 and B12, many women reported the extra bonus of greater energy and vitality.
If women combine the above with some meditation, actually approved by the Mayo Clinic, together with a sensible diet, they can get much greater relief from these problems. For example, the diet needs to be a low fat one and high protein one with lots of essential fatty acids such as Omega 3. But actually bee pollen contains lots of these EFAs.
It is a pity that the bee pollen Mayo clinic studies did not include these results in their research before dismissing bee pollen out of hand.
