Bee Pollen Lecithin Facts – Looking After your Brain And Your Liver.
Did you know that bee pollen lecithin has two great advantages? The first is that lecithin can be great in helping the liver and the second is that the brain can function better.
Brain Power?
When you take bee pollen, you are getting a very rich supply of vitamins, minerals, enzymes and essential fatty acids. But I want to concentrate on the lecithin element because it has often been overlooked.
The choline connnection
The first fact is this. Lecithin is an important element for the nerve membranes because it contains choline and if we get enough of this element, then our brains start to function better. The reason is that this membrane guarantees an efficient communication system from one nerve cell to another.
The National Academy of Science USA.
The above body recommended that we should have enough daily intake of choline to help brain function. It actually plays a very important role in producing acetylcholine which is the actual brain transmitter for sending those vital messages.
Uses of bee pollen lecithin
As we have seen, getting enough lecithin and producing that choline is essential. This is why supplementation with lecithin is now regarded as an important adjunct for treating people with Alzheimer’s disease and also bipolar depression.
How healthy is your liver?
The next great benefit of lecithin is its role in maintaining a healthy liver. In fact it can play a decisive role in treating cirrhosis of the liver which is when liver function is severely compromised by excessive alcohol or disease.
It can help to get rid of fat and that is important in that it does not clog up this vital organ. The fact that it can break down fats is also a great weight loss aid and that is why many diets contain lecithin supplementation.
One element in a supplement powerhouse.
We have only mentioned one element in bee pollen which actually has 95 essential nutrients. If that one element can be so helpful in brain and liver function, then can you imagine what all the others can do for your health. The list below just mentions a few of the main ones :-
- improving your immune system
- weight loss aid in reducing cravings because of the essential nutrient it contains
- promoting energy and stamina
- increasing libido and sex drive in both men and women
- increasing longevity.
As we have seen, you can do without all the multivitamins and save a lot of money by just taking this bee pollen lecithin supplement. Why not try this for a few months and notice the difference in a healthier and more active you.
Watch these girls goofing around and talking about bee pollen. Actually they manage to give some really useful information!
