Bee Pollen And Hot Flashes – A Solution That Is So Easy To Adopt
Did you know that when women experience hot flashes during menopause, it is a sign that their thermostat has been put out of sync?
Busy Bee At Work
This is the direct result of less estrogen being produced and the thermostat, the hypothalmus goes a bit crazy and sufferers cannot tell whether it is hot or cold.
This is very uncomfortable and also debilitating because it can be accompanied by other unpleasant symptoms . Headaches, weakness and feeling dizzy are often mentioned.
These hot flashes are experienced by up to 80% of all women going through the menopause which is why it is talked about so much. Are bee pollen and hot flashes a possible winning combination?
Cures for hot flashes.
These are many and varied and include :-
- Ginseng
- Evening primrose oil
- Homeopathy , using ingredients such as Pulsatilla
- Valerian
- Sage Tea
- Acupuncture
- Physical exercise can increase endorphins which tend to drop during hot flashes.
- Bee pollen for hot flashes
- Black cohosh
- Don Quai ( a Chinese herb)
The use of bee pollen for hot flashes is now used more and more. Usually the dose is about 500mg taken three times a day.
The Other Great Benefits Of Bee Pollen
Another great advantage is that as bee pollen contains a multitude of vitamins, minerals and amino acids plus lots of potassium and manganese, this is a great boon.
The reason is that during hot flashes, these vital elements tend to get depleted so the pollen can help to restore the balance.
Add to that the effect that the pollen has on energy levels and enhancing moods, and you can see why so many women are turning to bee pollen for hot flashes.
I know that many women have found bee pollen and hot flashes to be a winning combination. Now they barely notice the hot flashes when they occur and live a more comfortable life.
