Bee Pollen And Diabetes: A Helpful Aid Against The Disease
At first, bee pollen and diabetes seems to be two unrelated, disconnected topics. However, upon examining some basic truths about the supplement and the disease, a clear connection can be seen.
Diabetes mellitus or simply diabetes “is a group of metabolic diseases in which a person has high blood sugar, either because the body does not produce enough insulin, or because cells do not respond to the insulin that is produced,” (Diabetes mellitus, Wikipedia).
The Two Types Of Diabetes
The two major types of diabetes are type I, or insulin dependent diabetes, and type II, or non-insulin dependent diabetes.
People with type I diabetes do not produce enough insulin, and must take daily doses of insulin to help glucose enter the body’s cells and tissues. Individuals with type II diabetes do produce insulin, but it may be an insufficient amount or the body is unable to process it effectively.
In most cases, Type II diabetes, which is adult-onset, can be controlled by consuming a nutritious diet, maintaining a healthy weight, and following a routine exercise program.
Watch the video about Type II diabetes
As regards a healthy diet, this is where bee pollen and diabetes have a connection.
Bee pollen is considered as one of the most nutritious and complete food sources. It contains high concentrations of vitamins, minerals, amino acids, proteins and other beneficial nutrients.
Which Nutrients Can Help Diabetics?
For example, some minerals are beneficial to diabetics to help improve glucose tolerance and improve insulin production. Also, vitamins such as B6, C and E also improve glucose tolerance and protect the organs that may be affected by the disease.
The antioxidants in bee pollen help protect the organs such as the eyes, kidneys and the nervous system also.
Another important nutrient in bee pollen is lecithin, which helps in weight loss. In fact, the majority of people with type II diabetes are obese.
But with bee pollen supplements, a person not only is helped with his or her metabolism, he or she is also supplied more energy to do exercises that will further help with the weight loss, and improve overall health.
Not All Bee Pollen Supplements Are Equal!
However, not all bee pollen supplements are equal. Pollen and flowers in general are exposed to contaminants and can be affected by the degree of pollution present in their vicinity.
In fact, bee pollen that is sourced from heavily industrialized areas such as the USA and China were found to be contaminated with heavy metals and toxins that may have landed on the flowers where the bee gathers the pollen.
The safest and best bee pollen products are those gathered from areas far from pollution and industrial areas.
One country that produces the best bee pollen is New Zealand. In addition, the air that blows in to this pristine country comes from the South Pole, where air is still clean and pure.
It is also noteworthy to check how the manufacturers process the bee pollen and how they maximize the potency and benefit of this wonder food.
Do your homework before you buy any bee pollen and diabetes supplements
